Words to Live By

Holiday stress reaches its peak this weekend.  There’s shopping to finish, cookies to bake, packing and traveling to do.  Try to take a yoga or pilates class to calm those nerves.  Or run a mile as fast as you can…whatever soothes you.  And don’t forget…

“The statistics on sanity are that one out of every four Americans is suffering from some form of mental illness.  Think of your three best friends.  If they’re OK, then it’s you.”  —Rita Mae Brown

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