Just because O says so, doesn’t mean it’s true

I was flipping though TV channels yesterday and happened across Oprah’s sit down with Kirstie Alley.  Of course, the topic was her weight and in their discussion O asked her what her ideal weight would be.  She then told her the number wasn’t really crucial because muscle weighed more than fat.  Wroooong! (Best done in sing-songy Oprah voice) Since so many people take what Oprah says as bible, I thought it might be worth revisiting an old post that debunked that myth.


Tags: , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: