Cutting out the Stress

Know a smoker?  Or maybe you’re one yourself?  Is one of the excuses you use for not quitting is that lighting up calms you down?  Well, get a load of this…

Studies find smoking actually causes long term stress to rise…not fall.  And the reason why is really interesting.  Apparently smokers are more anxious because they’re worried about when they’ll get their next fix.  Cut out the smoking and you’ve got one less thing to worry about. 

So, um, what’s the excuse for not quitting now?

SOURCE:  “The Claim: Smoking Relieves Stress”

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