12 days of sporty gifts — Day 7 — Mass(ahhh)age

Swedish, Thai, aromatherapy, hot stone, deep tissue, Shiatsu and sport…the choices abound and there’s no doubt a massage makes a great holiday gift.

Massages are one of those things we always say we’re going to buy for ourselves and never do.  We put it off and put it off until we’re a giant ball of stressed nerves and tensed muscles.  This is even more true for people who put themselves through daily punishing workouts and/or work in stressful conditions.  In essence, the gift of recovery is perfect for athletes and non-athletes alike.

Sure, you could research which massage would be the best treatment for what ails the gift recipient, but let’s be honest, any massage is going to make those tired and overworked muscles feel better.  (Here’s a list of definitions, if you must know)And while you’re at it, why not schedule one for yourself for after the holidays?  You know you deserve it!

Especially since there are only 5 days left until Christmas!

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